EFT (Emotional Freedom Technique)

also known simply as 'Tapping'

What is EFT?  How can it help me?  

EFT (otherwise known as the Emotional Freedom Technique or Tapping) is one of the best Energy Healing Therapies that I have ever come across and has a universal success rate of over 80% 

Some people describe EFT as a simplified version of Acupuncture, without the needles. You simply tap on certain energy points (meridians) around the body with your fingertips, whilst repeating some reminder phrases which relate to your issue. 

It has even been featured on the news…

Energy Therapy works by neutralising or releasing the negative energy blocks. It is pain free and usually very gentle on your emotions, if you choose to work with a qualified practitioner.  You can use EFT to combat stress with immediate effects OR you can dig deeper and use it to get to the core issues of the stress (or any other symptoms or negative issues that you have).

Does EFT really work or is it all a scam?

YES IT WORKS! 

EFT is one of the main forms of Energy Healing that I use as part of the 7 Step Process on the Healing That Feeling Programme.

Yes, it looks a bit silly(!) But I am a perfect example of how well it works, as I used it successfully on myself well before I started using it with clients.

All of the information that you need to start using EFT is freely available online.  The only reason that you need a practitioner is if you want to work on difficult issues from your past or if you get stuck with getting results from EFT.  Therefore, how can it be a scam?

"EFT offers great healing benefits" ~ Deepak Chopra

If EFT is so easy, why do I need an EFT practitioner?

You can work on your issues on your own. 

In some cases, such as serious trauma, long standing depression or a phobia – it is always best to work with somebody that knows all of the varied techniques with EFT (or any other form of Healing). 

The reason being is that Energy Healing, and especially EFT, works by removing layers of the problem as you go, therefore, if you don't know what you are doing, you could uncover some very traumatic emotions that have been buried and not know how to shift them or deal with them effectively. 

EFT Practitioners are trained to avoid this. Therefore, in such cases as trauma, depression, child abuse or extreme negative emotions (grief, anxiety, panic attacks etc) it is always best to work with a practitioner. 

One of the other benefits of working with an EFT Practitioner is that as you work with me, I will teach you the basic technique and some tricks of the trade, so that you can use EFT successfully on yourself whenever you need it in the future.

However, for controlling daily stress or dealing with emotional issues at a slower pace, I highly recommend that you use EFT yourself.  It's very easy to get started.  Here are a couple of videos to get you started…

Healing That Feeling TIP; If you do uncover some painful or emotional issues – KEEP TAPPING!  Don't stop, breathe deeply as you tap but keep going until you tap the intensity of the emotions down. 

The great thing about Energy Healing is that once it is dealt with, you won't need to do it again.

COMING SOON…

More useful EFT Videos and some free EFT Scripts.

Where are the tapping points?